Check out the article below on Yoga and Snowshoeing in newest Applachian Mountain Club Magazine.
Rosemary Clough of Hollis and owner of Moving Spirit Yoga and Dance is featured in an article on how to get flexible for snowshoeing. Rosemary will be offering a workshop at Beaver Brook's Maple Hill Farm this January 16 from 10-12 noon along with Kap Siddall, BBA guide. There will be preparatory yoga instruction followed by an hour of snowshoeing or winter hiking. Call the BBA office to signup !
Yoga for Winter Conditioning - AMC Outdoors
Rosemary Clough of Hollis and owner of Moving Spirit Yoga and Dance is featured in an article on how to get flexible for snowshoeing. Rosemary will be offering a workshop at Beaver Brook's Maple Hill Farm this January 16 from 10-12 noon along with Kap Siddall, BBA guide. There will be preparatory yoga instruction followed by an hour of snowshoeing or winter hiking. Call the BBA office to signup !
Yoga for Winter Conditioning - AMC Outdoors